RESOURCES


MINDFULNESS2BE

REGINA GERLACH

Clinical Psychology, Mindfulness-Compassion-Based Services

RESOURCES

Austral        Australian Bushfire Resources




Relief and Recovery


Red Cross Disaster Relief and Recovery

Salvation Army

Disaster Recovery Payment / Financial Aid

Find a social worker at the Department of Human Services


Psychological and Mental Health


The Centre for Rural and Remote Mental Health (CRRMH) 

Beyond Blue and Get immediate, free and confidential support 

National help lines and websites 

Lifeline Recovering after a natural disaster at Lifeline

Australian Centre for grief and bereavement

Recovering from Bushfires – Australian Psychological Society

Please access Beyond Blue information on common reactions


Audio Resources for Relaxation

Find a guided meditation on my SoundCloud Account



 CONTACT

Regina Gerlach

(Director Mindfulness2Be)


Medicare Provider: 4421021K

AHPRA:

PSY0001579188

ABN:

33717445485

OPENING HOURS



Monday: 7pm - 9pm

Tuesday: 4pm - 8pm

Thursday: 5pm - 7pm

Saturday: 10am - 12pm


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