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MINDFULNESS2BE

REGINA GERLACH

Clinical Psychology, Mindfulness-Compassion-Based Services

"There has to be an intention to pay attention in the present moment because it is the only moment." ¬ Jon Kabat-Zinn





MINDFULNESS-BASED PROGRAM

MBSR MBCT MSC

FACEBOOK COMMUNITY

 
Mindfulness and Compassion Online
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This group is an online community to share resources for the deepening of understanding, application and integration of mindfulness and compassion on ...
 

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Monday: 7pm - 9pm

Tuesday: 5pm - 8pm

Thursday: 5pm - 7pm

Saturday: 10am - 3pm


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