Mindfulness - Integrated |  Trauma - Sensitive| Therapy | Mentoring | Supervision | Individuals | Couples | Teams |  Groups

Thank you for being here. So glad you are.

Hello, my name is Regina Gerlach and I'm a clinical psychologist and mindfulness teacher. I've been practicing mindfulness for over 15 years, and have seen firsthand the transformative effects it can have on one's well-being. My approach combines evidence-based therapies with mindfulness practices, creating a holistic and individualised treatment plan for each client.

I believe that every person has the ability to heal and grow, and I'm passionate about supporting my clients in their journey towards greater inner peace and fulfillment. In addition to my one-on-one counseling services, I offer a variety of online resources for free through my blog, Being Matters, as well as on YouTube, SoundCloud, and Insight Timer.

I have a particular interest in the use of EMDR therapy in working with trauma, as well as the treatment of chronic pain through mindfulness and cognitive-behavioral approaches. If you're looking for a compassionate and experienced psychologist who can guide you towards a more mindful and fulfilling life, I would be honoured to work with you.