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The next live event is on Wednesday, 11 Jan " 6PM, AWST
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Jumpstart your journey to mindfulness with 31 weeks of weekly prompts, ample time to apply and practice and be part of a like-minded community. Supercharge your brain with self-compassion, so you can take full control of your life!
Increase the quality of YOUR life.
The benefits of incorporating mindfulness and self compassion into your life are significant.
It can help
👉foster a culture of well-being,
👉nurture positive mental health, and
👉create a calming environment.
All of the above encourages collaboration, communication and stress reduction, all of which can improve job and life satisfaction, motivation and performance.
Access link: https://lnkd.in/ghWAe9gf
Date of commencement: 15 January 2023
GLOBAL MINDFULNESS PRACTITIONER
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