This logo features a symmetrical design resembling a stylised lotus flower. It consists of multiple interlocking petal shapes in circular layers, creating a mandala-like effect. In the centre of the logo there is a small figure in a meditative pose.
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To embody mindfulness is to fully inhabit and be genuinely present within our physical selves. It is a journey of experiencing the world around us through our senses, engaging in each moment without judgment or the pull of distractions. This practice is less about intellectualising experiences and more about immersing in them, feeling deeply and wholly.

Next Monthly Mindfulness Meditation 

Date and Time: Thursday, * August 2024 @ 6:15PM, AWST

(Western Australian Time) | Location: Online | Insight Timer

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