CLINICAL PSYCHOLOGY

I believe deeply in the power of understanding, empathy, and respect in every interaction with my clients. My approach is rooted in the recognition that each individual's journey is unique and deserving of a tailored, compassionate response. I am committed to creating a supportive and nurturing environment where my clients feel valued, heard, and empowered. I emphasise the importance of a thoughtful and sustainable approach to mental health care. Scroll down to find out more, including access to my vision statement.

SERVICES

SPECIAL INTEREST

Individual Adult Therapy: I offer confidential and personalised individual therapy sessions to address a wide range of mental health concerns.
Couples Therapy: I provide couples counseling to help couples enhance their communication, strengthen their bond, navigate conflicts, and foster a healthy and fulfilling relationship.
Group Therapy: I offer group therapy sessions that provide a supportive and collaborative environment for individuals facing similar challenges. Group therapy can be particularly beneficial for issues such as addiction recovery, grief, and social anxiety.
AHPRA Psychology Board Approved Supervision
Mindfulness-Based Supervision and Training

Trauma, PTSD, Complex PTSD (CPTSD), Attachement-Trauma
MVA-Trauma, Medical Trauma
Anxiety Disorders: i.e., Generalized Anxiety Disorder
Mood Disorders:i.e, Depression
Occupational Stress and Burnout
Chronic Pain Management
Cancer Support
Grief and Loss

PERSONALISED THERAPY

I tailor therapy sessions based on your individual needs to ensure you receive personalised and effective treatment. My approach focuses on developing custom techniques that resonate with you, leading to meaningful progress and growth.

Clinical Psychology Appointments for EMDR and Other Trauma-Informed Therapies

Regina’s EMDR sessions include trauma assessment, diagnosis, and evaluation, offering deep insights into cognitive strengths and challenges. Clients gain an understanding of learning difficulties, memory concerns, and attention issues.

Clinical Psychology Appointments for Individual Contemplative Therapy, MiCBT, and Talk Therapy

Whether facing depression, anxiety, grief, stress burnout, or managing chronic conditions like chronic pain, Regina offers tailored therapy to help clients navigate life’s challenges with confidence. These sessions focus on overcoming anxiety, depression, and stress, building healthier relationships, and improving communication skills—empowering individuals to move forward with resilience and clarity.

Appointments for Couples Therapy

Regina Gerlach offers specialised couples therapy [Gottman approach, Attachment-informed EMDR as well as IFS approach] sessions designed to strengthen relationships through enhanced communication, deeper understanding, and renewed connection.

Group Therapy Appointments

Regina’s group sessions are carefully assessed for suitability, aiming to support clients in developing practical, self-compassionate skills to manage pervasive symptoms of depression, anxiety, stress, trauma, and engage constructively in individual therapy.

Group therapy specific goals include:

Reducing Distress-Related Symptoms
Building Self-Compassion and Self-Worth
Supporting Body Awareness and Physical Healing
Enhancing Long-Term Therapeutic Outcomes

In my practice, I utilise a range of therapeutic approaches to ensure that each treatment plan is as unique as you are. My methods include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family System (IFS), Ego States Therapy, Mindfulness-Integrated Cognitive Behavioral Therapy (MiCBT), Contemplative Psychology, Mindfulness-Based Approaches, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy. Tailoring Therapy to Your Needs: I believe in a personalised approach to therapy. By understanding your individual experiences and goals, I can tailor the therapy to be most effective and meaningful for you. Whether it's navigating complex emotions, overcoming specific challenges, or pursuing personal growth, the therapy plan will be customised to suit your unique journey. Each session is a step towards empowering you with the tools and insights you need for lasting positive change.

VISION STATEMENT

CLIENT POPULATION

Adults - Couples - Families

Starting therapy for the first time can feel overwhelming, but rest assured, you're entering a safe, supportive space focused on improving your mental well-being. If you're feeling hesitant or considering canceling, share your thoughts openly. Together, we'll use evidence-based techniques tailored to your needs to access your inner strength, promote emotional balance, and enhance mental flexibility. I'm here to address any concerns and provide the support you need to navigate this journey towards improved emotional regulation and overall health.

CLINICAL PSYCHOLOGY

PERSONALISED THERAPY

ON

COMMENCING THERAPY