Regina Gerlach Psychology

CLINICAL PSYCHOLOGY

HEAL YOURSELF

COME AND SEE YOURSELF

Use your first session to orient yourself to the therapeutic space. Share what you are looking for. Ask questions about therapy. Explore a way of working with me. Feel welcomed.

FIND OUT WHAT MATTERS

Reason to talk: You may feel stuck in your life. You may feel unhappy in general, or in your relationship, or at work. You may experience a sense of sadness, disappointment, frustration, anger, grief or anxiety and you want this to change.

FIND THE KEY TO GREATER HAPPINESS

Reason to talk: you may have lost a sense of meaning or a sense of passion. And you want to know how to be happier, present, and resilient. But you have lost the key to open the right door.

OWN YOUR EXPERIENCE

Reason to talk: you want to take ownership, and you may want to be less angry or frustated. You have tried many things and nearly given up. Because nothing is changing.

CREATE CALM AND INNER BALANCE

Reason to talk: you want to live a healthy, more stable, calm and balanced life. You want to be independent, but connected. And you want to be resourced, non-reactive, and awake.

RECOGNISE REGULATE RELATE REJUVENATE

Reason to be here: unlock your inner wisdom, to awake your heart, to connect body and mind, to create your happiness and to live your meaningful life.