RECOGNISE REGULATE RELATE REJUVENATE to unlock your inner wisdom, to awake your heart, to connect body and mind, to create your happiness and to live your meaningful life.
You want to live a more meaningful, sustainable and insightful live. You are looking for a greater purpose and are willing to appreciate the small things.
Approaches: Mindfulness and Self-Compassion, Vipassana, Insight, Buddhist Psychology
Whether you wish to strengthen your relationship, or to heal your relationship, or to end your relationship in the most appropriate way. Your decision to seek couples therapy is the first step.
Approaches: Gottman, MBP, ACT
If you are seeking ongoing psychological treatment you can see me individually to heal your trauma.
Approaches: MiCBT, EMDR, MBP
GLOBAL MINDFULNESS EXPERT
MEDICARE PROVIDER 4421022Y
FOUNDER AND DIRECTOR
CLINICAL PSYCHOLOGY & MINDFULNESS2BE